[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.heincl.cz\/keto-dieta\/#Article","mainEntityOfPage":"https:\/\/www.heincl.cz\/keto-dieta\/","headline":"Keto dieta","name":"Keto dieta","description":"Tento druh diety vymyslel harvardsk\u00fd profesor George L. Blackburnem, kter\u00fd zkoumal \u0161t\u011bpen\u00ed tuk\u016f a navozen\u00ed stavu ket\u00f3za v lidsk\u00e9m t\u011ble. D\u00edky sv\u00e9mu v\u00fdzkumu p\u0159i\u0161el na to, jak to cel\u00e9 funguje a vymyslel projekt, kter\u00fd pom\u00e1h\u00e1 lidem shodit p\u0159ebyte\u010dn\u00e1 kila. V prvn\u00ed \u0159ad\u011b si vyberete program, podle toho, kolik chcete shodit kilo. Pak si pro\u010dtete seznam...<p class=\"more-link-wrap\"><a href=\"https:\/\/www.heincl.cz\/keto-dieta\/\" class=\"more-link\">P\u0159e\u010d\u00edst<span class=\"screen-reader-text\"> &ldquo;Keto dieta&rdquo;<\/span> &raquo;<\/a><\/p>","datePublished":"2017-05-18","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.heincl.cz\/author\/#Person","name":"","url":"https:\/\/www.heincl.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4a857923b487546550539169ba61d16e7910c692fb61fb4681a6882b9bc918c0?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4a857923b487546550539169ba61d16e7910c692fb61fb4681a6882b9bc918c0?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"heincl.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.heincl.cz\/wp-content\/uploads\/img_a290659_w1893_t1503344305.jpg","url":"https:\/\/www.heincl.cz\/wp-content\/uploads\/img_a290659_w1893_t1503344305.jpg","height":0,"width":0},"url":"https:\/\/www.heincl.cz\/keto-dieta\/","about":["IT"],"wordCount":456,"articleBody":"       Tento druh diety vymyslel harvardsk\u00fd profesor George L. Blackburnem, kter\u00fd zkoumal \u0161t\u011bpen\u00ed tuk\u016f a navozen\u00ed stavu ket\u00f3za v lidsk\u00e9m t\u011ble. D\u00edky sv\u00e9mu v\u00fdzkumu p\u0159i\u0161el na to, jak to cel\u00e9 funguje a vymyslel projekt, kter\u00fd pom\u00e1h\u00e1 lidem shodit p\u0159ebyte\u010dn\u00e1 kila. V prvn\u00ed \u0159ad\u011b si vyberete program, podle toho, kolik chcete shodit kilo. Pak si pro\u010dtete seznam povolen\u00fdch potravin, kter\u00e9 m\u016f\u017eete v jednotliv\u00fdch f\u00e1z\u00edch programu j\u00edst. Je to stra\u0161n\u011b d\u016fle\u017eit\u00e9, abyste to ani tro\u0161ku neporu\u0161ili, proto\u017ee pokud to poru\u0161\u00edte, tak zru\u0161\u00edte stav ket\u00f3zy ve Va\u0161em organismu a nic nebude fungovat. Tento stav se navozuje po dvou a\u017e t\u0159ech dnech celkov\u00e9 diety. Je to stav, kdy t\u011blo \u010derp\u00e1 energii pouze ze sv\u00fdch tukov\u00fdch z\u00e1sob, svaly V\u00e1s z\u016fst\u00e1vaj\u00ed a nespaluj\u00ed se. To je velice d\u016fle\u017eit\u00e9, proto\u017ee svaly spaluj\u00ed tuky a p\u0159i mnoh\u00fdch diet\u00e1ch \u010dlov\u011bk zhubne p\u0159ev\u00e1\u017en\u011b ze sval\u016f, proto\u017ee \u0161patn\u011b j\u00edt. Abyste navodili tento stav, tak je t\u011b\u017ek\u00e9 to ud\u011blat v podob\u011b norm\u00e1ln\u00ed stavy, proto pro V\u00e1s m\u00e1me p\u0159\u00edsn\u011b a p\u0159esn\u011b sestaven\u00e9 potraviny, kter\u00e9 obsahuj\u00ed pot\u0159ebn\u00e9 mno\u017estv\u00ed \u017eivin a v\u0161ech l\u00e1tek, kter\u00e9 pot\u0159ebujete a Vy je pak dopln\u00edte zeleninou a dal\u0161\u00edmi povolen\u00fdmi potravinami. Keto dieta je zkr\u00e1tka nejjednodu\u0161\u0161\u00edm zp\u016fsobem, jak zhubnout b\u011bhem kr\u00e1tk\u00e9 doby a udr\u017eet si svoji vysn\u011bnou v\u00e1hu a dos\u00e1hnout kr\u00e1sn\u00e9 postavy. Sho\u010fte do plavek M\u00e1te objednanou dovolenou a Va\u0161e novoro\u010dn\u00ed p\u0159edsevzet\u00ed zase nevy\u0161lo a Vy jste akor\u00e1t je\u0161t\u011b v\u00edce p\u0159ibrali? Pokud ano, tak byste m\u011bli ud\u011blat ten prvn\u00ed, nejd\u016fle\u017eit\u011bj\u0161\u00ed krok a sezn\u00e1mit se s na\u0161\u00edm programem, kter\u00fd je nejlep\u0161\u00ed a jist\u011b se V\u00e1m bude moc l\u00edbit. D\u00edky n\u00e1m se V\u00e1m poda\u0159\u00ed shodit takov\u00fd v\u00e1hov\u00fd \u00fabytek, kter\u00fd si sami zvol\u00edte. Podle toho je sestaven\u00fd program. Kter\u00fd V\u00e1m pom\u016f\u017ee tohle v\u0161echno dodr\u017eovat. Je to tak jednoduch\u00e9. Nemus\u00edte si nic v\u00e1\u017eit ani nic p\u0159ipravovat. Jednodu\u0161e jen dopln\u00edte j\u00eddla, kter\u00e1 si od n\u00e1s zakoup\u00edte o n\u011bjak\u00fd kousek zeleniny. Je to \u010dasov\u011b nen\u00e1ro\u010dn\u00ed. Nemus\u00edte si vyva\u0159ovat. V\u011bt\u0161ina j\u00eddel od n\u00e1s jsou instantn\u00ed, tak\u017ee to bude pro V\u00e1s jednodu\u0161\u0161\u00ed. Pokud byste m\u011bli jak\u00fdkoliv dotaz, tak se n\u00e1s nev\u00e1hejte zeptat a my V\u00e1m pom\u016f\u017eeme v\u0161echno vysv\u011btlit.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Keto dieta","item":"https:\/\/www.heincl.cz\/keto-dieta\/#breadcrumbitem"}]}]