[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.heincl.cz\/proc-byste-mela-jist-horkou-cokoladu\/#Article","mainEntityOfPage":"https:\/\/www.heincl.cz\/proc-byste-mela-jist-horkou-cokoladu\/","headline":"Pro\u010d byste m\u011bla j\u00edst ho\u0159kou \u010dokol\u00e1du?","name":"Pro\u010d byste m\u011bla j\u00edst ho\u0159kou \u010dokol\u00e1du?","description":"V\u011bt\u0161ina z\u00a0n\u00e1s si hl\u00edd\u00e1 svou \u0161t\u00edhlou linii, nebo se sna\u017e\u00ed n\u011bjak\u00e9 to kilo shodit, tak\u017ee a\u010dkoli \u010dokol\u00e1du milujeme, jenom m\u00e1lokdy si ji dop\u0159ejeme. Ale v\u011bdci tvrd\u00ed, \u017ee bychom se nem\u011bli \u017ein\u00fdrovat \u2013 ho\u0159k\u00e1 \u010dokol\u00e1da je toti\u017e zdrav\u00e1! \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ne v\u0161echno, co se tv\u00e1\u0159\u00ed jako \u010dokol\u00e1da, je \u010dokol\u00e1da Nemluv\u00edme o t\u011bch ml\u00e9\u010dn\u00fdch hmot\u00e1ch, kter\u00e9 se za...<p class=\"more-link-wrap\"><a href=\"https:\/\/www.heincl.cz\/proc-byste-mela-jist-horkou-cokoladu\/\" class=\"more-link\">P\u0159e\u010d\u00edst<span class=\"screen-reader-text\"> &ldquo;Pro\u010d byste m\u011bla j\u00edst ho\u0159kou \u010dokol\u00e1du?&rdquo;<\/span> &raquo;<\/a><\/p>","datePublished":"2025-03-07","dateModified":"2025-03-07","author":{"@type":"Person","@id":"https:\/\/www.heincl.cz\/author\/#Person","name":"","url":"https:\/\/www.heincl.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4a857923b487546550539169ba61d16e7910c692fb61fb4681a6882b9bc918c0?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4a857923b487546550539169ba61d16e7910c692fb61fb4681a6882b9bc918c0?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"heincl.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.heincl.cz\/wp-content\/uploads\/img_a287676_w2094_t1498255970.jpg","url":"https:\/\/www.heincl.cz\/wp-content\/uploads\/img_a287676_w2094_t1498255970.jpg","height":0,"width":0},"url":"https:\/\/www.heincl.cz\/proc-byste-mela-jist-horkou-cokoladu\/","wordCount":408,"articleBody":"V\u011bt\u0161ina z\u00a0n\u00e1s si hl\u00edd\u00e1 svou \u0161t\u00edhlou linii, nebo se sna\u017e\u00ed n\u011bjak\u00e9 to kilo shodit, tak\u017ee a\u010dkoli \u010dokol\u00e1du milujeme, jenom m\u00e1lokdy si ji dop\u0159ejeme. Ale v\u011bdci tvrd\u00ed, \u017ee bychom se nem\u011bli \u017ein\u00fdrovat \u2013 ho\u0159k\u00e1 \u010dokol\u00e1da je toti\u017e zdrav\u00e1!\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ne v\u0161echno, co se tv\u00e1\u0159\u00ed jako \u010dokol\u00e1da, je \u010dokol\u00e1da Nemluv\u00edme o t\u011bch ml\u00e9\u010dn\u00fdch hmot\u00e1ch, kter\u00e9 se za \u010dokol\u00e1du vyd\u00e1vaj\u00ed a je v\u00a0nich v\u00edce cukru a um\u011bl\u00fdch l\u00e1tek nebo sladidel, ne\u017e je v\u00a0cuk\u0159ence. Mluv\u00edme o kvalitn\u00ed \u010dokol\u00e1d\u011b, kter\u00e1 m\u00e1 obsah kakaa nebo kakaov\u00fdch bob\u016f alespo\u0148 sedmdes\u00e1t procent.\tDop\u0159\u00e1v\u00e1te si denn\u011b alespo\u0148 \u010dtvere\u010dek kvalitn\u00ed \u010dokol\u00e1dy? To je dob\u0159e!A pro\u010d? Proto\u017ee v\u00e1s bude chr\u00e1nit p\u0159ed mrtvic\u00ed a jin\u00fdmi onemocn\u011bn\u00edmi mozku, kter\u00fdm m\u016f\u017ee tento nejd\u016fle\u017eit\u011bj\u0161\u00ed a nenahraditeln\u00fd org\u00e1n podlehnout. C\u00e9vn\u00ed p\u0159\u00edhody mohou klesnout a\u017e o t\u0159icet t\u0159i a\u017e \u010dty\u0159icet procent, pokud si denn\u011b d\u00e1te alespo\u0148 d\u00edlek nebo dva ho\u0159k\u00e9 \u010dokol\u00e1dy, kter\u00e1 m\u00e1 obsah kakaa nad sedmdes\u00e1t procent. D\u00e1n\u0161t\u00ed v\u011bdci ale tvrd\u00ed, \u017ee i \u0161edes\u00e1t procent \u010dokol\u00e1dy je dostate\u010dn\u00e9 mno\u017estv\u00ed k\u00a0tomu, abyste ochr\u00e1nili sv\u016fj mozek p\u0159ed c\u00e9vn\u00edmi p\u0159\u00edhodami.&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pro\u010d pr\u00e1v\u011b ho\u0159k\u00e1 \u010dokol\u00e1da? V\u0161echny ostatn\u00ed hmoty, kter\u00e9 maj\u00ed m\u00e9n\u011b, ne\u017e \u0159ekn\u011bme \u0161edes\u00e1t p\u011bt procent \u010dokol\u00e1dy, obsahuj\u00ed jednoduch\u00e9 cukry, a mnohdy a\u017e t\u0159icet procent celkov\u00e9 hmoty. To je p\u0159\u00edli\u0161 mnoho na to, aby \u010dokol\u00e1da, kter\u00e1 je v\u00a0t\u011bchto cukrovink\u00e1ch p\u0159\u00edtomna nap\u0159\u00edklad jenom ve t\u0159ech nebo p\u011bti procentech, rozhodn\u011b zdrav\u00e1 nen\u00ed.&#8211;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 P\u0159\u00edli\u0161 mnoho cukrovinek naopak riziko c\u00e9vn\u00ed p\u0159\u00edhody m\u016f\u017ee zvy\u0161ovat\u010cokol\u00e1dov\u00e9 hmoty, kter\u00e9 neobsahuj\u00ed dostate\u010dn\u00e9 mno\u017estv\u00ed kakaa, obsahuj\u00ed cukr, kter\u00fd m\u016f\u017ee c\u00e9v\u00e1m \u0161kodit, hlavn\u011b c\u00e9v\u00e1m v\u00a0srdci, mozku a j\u00e1trech.Zdrav\u00e9 jsou Flavonoidy Flavonoidy jsou antioxidanty, je\u017e p\u016fsob\u00ed proti usazov\u00e1n\u00ed cukru a \u0161kodliv\u00fdch l\u00e1tek v\u00a0c\u00e9v\u00e1ch.Co zp\u016fsobuje kvalitn\u00ed \u010dokol\u00e1da? \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Lep\u0161\u00ed pr\u016ftok krve\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Lep\u0161\u00ed kvalitu sp\u00e1nku\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Vysok\u00fd obsah ho\u0159\u010d\u00edku a v\u00e1pn\u00edku\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Zlep\u0161uje stav na\u0161\u00ed imunity\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 A samoz\u0159ejm\u011b zah\u00e1n\u00ed chu\u0165 na sladk\u00e9!                                                                                                                                                                                                                                                                                                                                                                                                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